HUDSON VALLEY SUPERFOODS
Primal Bowls is your local spot for superfoods in the Hudson Valley. We pride ourselves on using high quality organic ingredients to help optimize your day and performance. We are truly passionate about serving our customers & community. Primal Bowls had been serving northern Westchester and the surrounding areas for a little over one year, now located in Yorktown Heights, NY! One of our core values is creating a unique and personalized experience for each of our customers. It’s important for us to create long lasting relationships with all of you.
How it All Started.
Our Story begins with an idea, a purpose, and an overstuffed freezer. The Primal Bowls vision is the creation of our founders Vince and Evelyn Autera. Vince grew up in Westchester New York. Growing up in athletic household, Vince has always been passionate about health and fitness. Evelyn grew up on the beautiful beaches of Rio de Janeiro Brazil. An avid Cross Fitter & beachgoer, Evelyn introduced Vince to fitness centric beach culture of Rio and the Brazilian super fruit Acai. Vince and Evelyn decided that they needed to share their passion for a healthy lifestyle and Brazilian cultural superfoods.
With a table, an overstuffed fridge, freezer, and açai straight from Brazil- Vince & Evelyn created a make-shift pop up collaborating with other members of the health & fitness community who share the same passion and vision. Our goal is to spread awareness of the benefits of a healthy lifestyle & diet, grow with & within our community, and share our super foods with everyone.
Authentic Cultural Experience.
To recreate an authentic cultural experience, we use fresh, natural ingredients with no artificial flavoring. To fuel and maximize your efficiency, our products are made with high-quality organic ingredients. To ensure the best superfood experience, each bowl, juice, and smoothie is made on demand! Our fruits are fresh and cut daily to ensure quality taste, and benefits! We are proud to offer many healthy options to top your bowl with! You can customize your bowl with your favorite fruits, granola, nuts, seeds, organic nut butters! You name it! We all know fruits are a good source of vitamins and minerals here are some prime
More Superfood Knowledge
You may be asking yourself…what is a superfood? A superfood is a nutritionally dense food that contains a large amount of nutrients. Some of the key nutrients are antioxidants, healthy fats, fibers, vitamins and flavonoids. All nutrients which critical for allowing your body to thrive
Banana
it’s a great source of fiber, therefore improves gut health. It helps moderate blood sugar levels, and blood pressure because it’s rich in Potassium.
Pineapple and Kiwi
They are packed with antioxidants, which helps your body combat oxidative stress. That’s when your body has too many free radicals, causing damage and inflammation, weakened immune system and other harmful diseases.
Mango
They are low in calories yet very nutritious. 1 cup of mango provides 67% of the recommended daily intake! It also improves immune system, digestive health and eyesight!