Primal Bowls x Menu
Our ingredients are fresh, natural with no artificial flavoring to recreate an authentic cultural experience. Our products are made with high quality organic ingredients to fuel and optimize your performance. Our fruits are fresh and cut daily to ensure quality taste, and benefits! We are proud to offer many healthy options to top your bowl with! You can customize your bowl with your favorite fruits, granola, nuts, seeds, organic nut butters! You name it!
Whole Menu & Updated Seasonally
HOW TO BOOST YOUR BOWL, SMOOTHIE, COFFEE AND JUICE!
Superfood Excellence.
Each bowl, juice, and smoothie are made on demand to ensure the best superfood experience! Our ingredients are fresh, natural with no artificial flavoring to recreate an authentic cultural experience.
Evelyn’s family has been serving acai on the beaches of Rio for generations and we’re excited for the opportunity to share it with you.
Super Food Education
Our goal is to grow and nourish our community. Health, wellness, and great food are important to us and it is our mission to be a part of it.
PITAYA
Pitaya also known as “Dragon fruit” is a fruit that grows on a cactus found in tropical regions and it is known for its vibrant pink color. Why is Pitaya considered a superfood? Pitaya is low in calories but packed with healthy nutrients. It is full of vitamins and minerals and also contains a substantial amount of dietary fiber. Pitaya is known for its power to fight inflammation because it is packed with antioxidants that help neutralize pesky free radicals. Pitaya contains several types of antioxidants: Vitamin C, Betalains, Carotenoids these Antioxidants are known to help prevent chronic diseases such heart disease.
ACAI
Acai is a berry that grows on the acai palm tree which is native to South America, most famously in Brazil’s amazon rainforest. In the early 1970’s the amazon’s native secret acai, started to become commercialized. Acai went from the secluded communities of the Amazon to the modern northern and southern cities of Brazil. By the 1990’s it was a massive hit among surfers, Brazilian Jiu-jitsu practitioners and fitness enthusiasts for the energy it provided. Acai was and is still used daily pre and post workout for all sorts of athletes as it helps in the regeneration of damage muscle microfiber taking their performance to next level.
OATMEAL
Oats and oatmeal have been used by a wide array of cultures and countries dating back to ancient Egypt. Oats are incredibly nutritious, they are a good source of carbs and fiber and contain more protein than most grains! Oats have one of the most powerful soluble fiber, beta-glucan. When beta-glucan is absorbed it dissolves in water and form a gel-like solution in the gut. To list a few of the benefits of eating oats, we can say it reduces LDL and cholesterol levels, prevent blood sugar and insulin spikes after eating a meal, increase satiety and benefits gut health.
Coconut
Coconut is known for helping metabolize minerals and vitamins in our body. They are especially high in minerals like manganese, cooper and iron. Manganese is an essential mineral for bone health and to accelerate the metabolism of carbs, proteins, and cholesterol. The fat found in coconut, called medium-chain triglycerides, is absorbed differently than other types of fat and it’s used rapidly to produce energy! Also, it aids gut health, protecting your body from inflammation.
Strawberries x Blueberries
Strawberries - are an excellent source of vitamin C and manganese, they contain a good amount of vitamin B9 and potassium and antioxidants that have benefits for heart health and blood sugar control.
Blueberries – they contain iron, phosphorous, calcium and magnesium, zinc and vitamin K. All of these is a bone component!! Wow! Eating blueberries builds and maintain bone structure and health.
Happy Customers = Happy Life!
“Primal Bowls in the best spot in town to get acai bowls. Everything tastes so fresh & delivery is fast! My favorite bowl is the knuckle Dragger & having them add Nutella. Their mascot is pretty darn cute too ☺️ Definitely recommend”
“Absolutely love the samba bowl! Simply delicious and always super fresh! The customer service is also great. Super quick to respond and orders always delivered timely. I try to order weekly as they are a great healthy meal”
